Tri Wright Fitness
Personal Training, Triathlon Coaching and Nutrition Coaching
About Me
Passion for Fitness
I began my fitness journey at age 29 and never looked back! I trained for my first triathlon that year with very little knowledge but I was getting fit and having fun! 28 months after my journey began I completed my first full distance Ironman; 2.4 mile swim, 112 mile bike and a 26.2 mile run! Over the last 14 years I have finished a total of 4 Full distance Ironmans, 30 Ironman 70.3 distances including the World Championships in Lahti, Finland in 2023!
I began my journey as a personal trainer and coach to gain more knowledge for my own training but what came about was a deep love to share that knowledge and inspire others on a daily basis!
As a Certified Personal Trainer, Nutrition Coach, Ironman Coach and Masters Swim Coach my love is to share my passion for fitness as I inspire and guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Services
Build a healthier you!
Strength Training
Functional strength training is important for all levels of fitness and health. I will meet you where you are and build a program to improve your overall strength in a safe and effective way that will improve your health, give you confidence in the gym and have you feeling great. I offer one on one online personal training from your home or gym!
Triathlon Coaching
Make working out fun by trying something new and setting goals! Whether it's getting you ready for your first open water swim, running a 5k or finishing a full Ironman, I design custom training plans to get you to your running, swimming, cycling and triathlon goals!
Certified Nutritionist
Nutrition can be a tricky thing to dial in! There are SO many approaches, "diets" and myths out there it can be difficult to navigate! I work with clients one on one to help them create a nutrition plan based on their specific needs and goals to create a sustainable healthy nutrition plan that fits their lifestyle!
A Healthier You
Make working out fun by trying something new and setting goals! Whether it's getting you ready for your first open water swim, running a 5k or finishing a full Ironman, I design custom training plans to get you to your running, swimming, cycling and triathlon goals!
Contact Me
Get in touch and start your fitness journey today.
(407) 579-3595
Natalie is an awesome coach! I can’t say enough fabulous things about her as a person and as a supportive athletic coach! She has a particular expertise in triathlons, including ironmans! I’ve always been super impressed by her physical achievements and race completions. My specific experience with her training is as a running coach. She has made specific running plans for me to follow leading up to my races and has always been there to hold me accountable through text or a phone call. Also, when I am feeling doubtful or discouraged in my abilities, she has the right words of encouragement. It’s really super awesome and convenient to have a work out plan to follow when training because then you can truly focus on doing the work and know that you’re on track with Natalie’s guidance and feedback. I’m a huge fan, and I think you will be too if you are training for any kind of running, biking, swimming, or any combination of those races. Also, if you just want to improve you overall effectiveness with your workouts, Natalie is very knowledgable of all of the muscle groups and will create a great plan for you in that area as well. She’s such a fun, upbeat, and encouraging person and genuinely cares and wants to help you succeed at your fitness goals! I feel very confident recommending Natalie as a personal trainer or fitness coach.